30 Day - Ab Challenge 5.5

Jozic Productions Pty Ltd ❘ Freeware ❘
iOS
av 2256 röster

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5.5 Säkert att installera

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Looking to improve your health and fitness? Want to achieve those dream abs and core you've always wanted? Look no further than the 30 Day Ab Challenge.

The 30 Day Ab Challenge is a meticulously designed workout plan that spans over a month. With a set number of ab exercises to do each day, including rest days, this challenge gradually increases in intensity. By day 30, it will test the limits of even the fittest individuals. The app features 6 different workouts, each offering 15 variations of ab exercises. This comprehensive range ensures that both men and women of any age and fitness level can benefit from these routines.

In addition to a structured workout plan, this app allows you to track your progress and easily share it with your friends through various social media platforms like Facebook, Twitter, and email.

Expand your fitness journey with our other 30 day challenge apps:

<ul>
 <li>30 Day Cardio Challenge</li>
 <li>30 Day Firm Butt Challenge</li>
 <li>30 Day Plank Challenge</li>
 <li>30 Day Push Up Challenge</li>
 <li>30 Day Squat Challenge</li>
 <li>30 Day Thigh Slimming Challenge</li>
 <li>30 Day Toned Arms Challenge</li>
</ul>

We also offer additional apps suited to various health and fitness needs:

<ul>
 <li>7 Minute Workouts</li>
 <li>Paleo Food List</li>
 <li>Fasting Timer</li>
 <li>iStats</li>
</ul>

Stay tuned for more exciting apps coming soon!

Please note: Prior to starting any workout program, it's important to seek medical advice.

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Besläktad

30 Day Ab Challenge Workout

Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.

30 Day Butt & Leg Challenge

Are you ready to take on the challenge of toning your legs and buttocks? Start your workout journey now and see results in just a few weeks. Proper exercise is key to achieving toned legs and firm buttocks.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

Ab Smash - Daily Core Workout

Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.

Abs Workout Fitness Planet

Abs Workout is a mobile fitness app designed to help you train your abdominal muscles from the comfort of your home or at the gym. It offers a variety of exercises to help you achieve that coveted Six Pack.

CRUNCH ~Six Pack in 30 Days

Are you looking to reduce belly fat and achieve those coveted washboard abs? Our professionally designed training programs are here to help.

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